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10k Run Training / Coached Audio Music Mix

$10.00
10k Run Training / Coached Audio Music Mix

10k Run Training / Coached Audio Music Mix

$10.00

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description

Want a little help training for your next 5k or 10k race? Or do you need a little motivation for you next tempo run? This coached workout will pace you through a 40-minute workout that has great music and gives you a little bit of speed and a little endurance work. 

Have fun on your next run and have Tahra, the founder of TMak Sportswear give you a little motivation. 

iPhone users: Be sure you have the newest version of iTunes. Download the file to your desktop or lap computer to iTunes. Then you can transfer the file to your phone by syncing your phone. Then you can play the mix from your Music app on your phone. 

Android users: You can save the file to your music library directly on your cell and playback anytime.

For more detailed instructions CLICK HERE